MD, PhD, Cardiologist, Nutritionist
Ayurvedic medicine
Ayurvedic medicine
Proper nutrition
Ayurvedic medicine
Ayurvedic medicine
Hello, I'm Anna Semenova, a medical doctor from Russia, with over 15 years of experience spanning cardiology, nutrition, and Ayurveda, alongside spiritual studies in Kabbalah and astrology.
Through my extensive medical practice and holistic understanding of modern medicine, Ayurveda, and nutrition, I've cultivated a unique personalized approach aimed at enhancing overall health, improving quality of life, and preventing diseases in patients.
This approach integrates insights from various disciplines to offer care, tailored to individual needs.
About me
● I graduated from Medical School in Moscow, Russia, in 2005 and pursued a classical career as a cardiologist, earning a PhD thesis and accumulating more than ten years of hospital work and participation in international meetings, schools, and conferences in Europe and the US.
● In 2017, I moved to the Outpatient Department (OPD), where my work became more focused on cardiovascular prevention. I also started to practice as a nutritionist and then became involved in Ayurveda. It’s not only a way to heal but also a general knowledge about the universe and the human soul, which were subjects for me to explore.
● I read my first book on Kabbalah in 2006 and have been studying at the Kabbalah University since 2011. This is where I found the answers. Kabbalistic astrology and Vedic medical astrology are also additional tools that I use. Are you aware that food has consciousness?
● I read my first book on Kabbalah in 2006 and have been studying at the Kabbalah University since 2011. This is where I found the answers. Kabbalistic astrology and Vedic medical astrology are also additional tools that I use. Are you aware that food has consciousness?
About Ayurveda
- Ayurveda is an ancient system of medicine that is based on the principles of harmony between body, senses, mind, and soul. The word 'Ayurveda' in Sanskrit stands for 'Ayu' (life) and 'Veda' (knowledge) and means 'science of life'.
- Ayurveda allows us to find inner harmony and contributes to slowing down the aging process. With its help, we can achieve physical well-being and increase our vital energy. Irrespective of age and health condition, Ayurveda offers invaluable centuries-old wisdom to promote life and longevity. Originating in Ancient India, Ayurveda combines unique methods of treatment and preventing diseases.
- Each food product has its own unique qualities and properties delineated in Ayurveda, guiding Ayurvedic doctors in tailoring individualized diets. Emphasis is placed not only on maintaining macronutrient proportions and considering calorie intake (how much protein, fats and carbohydrates) but also on attention to the quality of food choices.
- Furthermore, spiritual texts delve into the energetic properties of food, with various religious commentaries highlighting specific food types and their significance as channels for spiritual connection. This confirms the importance of a conscious attitude towards the process of food intake.
- I saw relatively young patients who were interested in preventive strategies and open to healthy lifestyle changes rather than lifelong medicine intake.
- Although modern medicine may often give immediate good results, it is mostly focused on treating the symptoms rather than the cause. To get long-term improvement, we need to work with the cause.
- I found Ayurveda to be very logical and helpful for my clinical practice, explaining the symptoms and filling the gaps where modern medicine did not give an answer. It also helped me to understand my patients' conditions better. A big part of Ayurveda is related to food, and I found this knowledge to be very useful.
- Ayurveda is a harmonious fusion of philosophy and medical science in which maintaining a balance between the body, mind, and soul is a fundamental principle. According to Ayurveda, each person is unique and has their own unique constitution, their own balance of doshas.
- Ayurveda says that before a problem appears in a particular part of our body, the whole system gets imbalanced. Finding the cause and taking steps to eliminate it, along with providing body support and making necessary lifestyle changes, are basic principles of the Ayurvedic approach. Moreover, it offers insights for individual assessment and helps in developing a personalized treatment plan.
- Staying healthy requires maintaining internal balance in the body. I use Ayurvedic approaches and techniques to create personalized nutrition and lifestyle recommendations to achieve this balance.
- Modern medicine is evidence-based, relying on logical observation and statistical analysis. It primarily focuses on treating symptoms through specific mechanisms to support the body, sometimes leading to increased life expectancy and improved quality of life. Ayurveda, on the other hand, is a traditional Indian medicine rooted in ancient texts that addresses the root cause of diseases. Its high efficiency is evidenced by widespread recognition among the local population and growing global demand.
- Evaluation of treatment effectiveness in modern medicine involves public health studies comparing patients receiving medication to those not. Ayurvedic treatment, however, is strictly personalized, tailored to individual patient characteristics. Derived from ancient texts, Ayurvedic protocols have been practiced for centuries and are gaining acceptance through scientific confirmation and collaboration between the Indian government and WHO.
- While modern medicine focuses on specific isolated pathological mechanisms, Ayurvedic medicine takes a holistic approach, maintaining balance in the entire body. Although modern medicine's benefits are well-documented, its treatment may inadvertently harm other issues. Hence, the risk/benefit ratio is a mandatory consideration in clinical research.
- Ayurvedic medicine is natural based. Its purpose is to maintain and support the balance in the body as a whole. In this regard, the effect of Ayurvedic medicine may develop gradually, as often time is needed to coordinate all the body systems. This holistic approach views the human body as a unified whole, promoting long-term well-being.
Services
Purpose:
● To receive personalized recommendations for daily use, based on Ayurvedic principles, in order to significantly improve your overall health, quality of life, and reduce the risk of disease development.
What is included:
● A 40-minute initial meeting with a doctor via Zoom or WhatsApp.
● During this session, your general condition, complaints, medical history, results of previous examinations and tests, and any current drug therapy will be assessed.
● Following the assessment, you will receive written recommendations on diet, lifestyle adjustments, daily routine, and physical activity.
● Additional medical examinations may be suggested if needed.
How to get ready:
● Download and fill out the provided form.
● Prepare to present your medical data, including previous tests, examinations, and other medical records.
● Contact us to schedule an appointment.
200 €
● To receive personalized recommendations for daily use, based on Ayurvedic principles, in order to significantly improve your overall health, quality of life, and reduce the risk of disease development.
What is included:
● A 40-minute initial meeting with a doctor via Zoom or WhatsApp.
● During this session, your general condition, complaints, medical history, results of previous examinations and tests, and any current drug therapy will be assessed.
● Following the assessment, you will receive written recommendations on diet, lifestyle adjustments, daily routine, and physical activity.
● Additional medical examinations may be suggested if needed.
How to get ready:
● Download and fill out the provided form.
● Prepare to present your medical data, including previous tests, examinations, and other medical records.
● Contact us to schedule an appointment.
200 €
(Available after primary consultation)
Purpose:
● Discuss previously issued recommendations and answer any questions.
● Evaluate newly received data.
● Adjust the protocol (diet, lifestyle, treatment).
What is included:
● A follow-up meeting with a doctor via Zoom or WhatsApp for 40 minutes.
● Assessment of your general condition, complaints, medical history, results of newly conducted examinations and tests, and drug therapy (if any).
● Written recommendations on diet, lifestyle correction, daily routine, and physical activity will be sent.
● Additional medical examinations may be suggested if needed.
How to get ready:
● Make a list of questions.
● Prepare to present your medical data (new tests, examinations, other medical records).
● Contact us to make an appointment.
100 €
Purpose:
● Discuss previously issued recommendations and answer any questions.
● Evaluate newly received data.
● Adjust the protocol (diet, lifestyle, treatment).
What is included:
● A follow-up meeting with a doctor via Zoom or WhatsApp for 40 minutes.
● Assessment of your general condition, complaints, medical history, results of newly conducted examinations and tests, and drug therapy (if any).
● Written recommendations on diet, lifestyle correction, daily routine, and physical activity will be sent.
● Additional medical examinations may be suggested if needed.
How to get ready:
● Make a list of questions.
● Prepare to present your medical data (new tests, examinations, other medical records).
● Contact us to make an appointment.
100 €
Purpose:
● Make a list of questions.
● Contact us to make an appointment.
50 €
- Answering the questions.
- A follow-up meeting with a doctor via Zoom or WhatsApp for 30 minutes to answer your questions.
● Make a list of questions.
● Contact us to make an appointment.
50 €
Purpose:
● To provide comprehensive Ayurvedic treatment with medicine delivery from India, which may be recommended following the primary or follow-up consultation.
What is included:
● A follow-up meeting with two doctors via Zoom or WhatsApp for 40 minutes to discuss your clinical case and determine the most effective Ayurvedic treatment.
● Written recommendations on diet, lifestyle correction, daily routine, and physical activity will be provided.
● A prescribed three-month course on Ayurvedic treatment.
● Delivery of medicine from India if available (additional fees apply).
How to get ready:
● Make a list of questions.
● Prepare to present your medical data (new tests, examinations, other medical records).
● Contact us to make an appointment.
300 €
● To provide comprehensive Ayurvedic treatment with medicine delivery from India, which may be recommended following the primary or follow-up consultation.
What is included:
● A follow-up meeting with two doctors via Zoom or WhatsApp for 40 minutes to discuss your clinical case and determine the most effective Ayurvedic treatment.
● Written recommendations on diet, lifestyle correction, daily routine, and physical activity will be provided.
● A prescribed three-month course on Ayurvedic treatment.
● Delivery of medicine from India if available (additional fees apply).
How to get ready:
● Make a list of questions.
● Prepare to present your medical data (new tests, examinations, other medical records).
● Contact us to make an appointment.
300 €
DR. ANNA
Dr Anna Semenova
MD, PhD, Cardiologist, Nutritionist
Ayurvedic medicine
Mob (WhatsApp, Telegram)
+79262394171
Email
dr_anna_dietology@mail.ru
MD, PhD, Cardiologist, Nutritionist
Ayurvedic medicine
Mob (WhatsApp, Telegram)
+79262394171
dr_anna_dietology@mail.ru